Resources for Families & Children
For Children/Para Niños
Escuchando a Mi Cuerpo
Aprender sobre la conexión entre las sensaciones físicas y sus sentimientos
(also available in English - Listening to My Body)
Listening with My Heart
A story of kindness and self-compassion
(also available in Spanish - Escuchando con mi Corazón)
Alphabreaths
The ABCs of Mindful Breathing
Gorilla Thumps & Bear Hugs
Tapping for kids
Bright Star
Young readers are invited to listen and observe, to accept themselves
¡Pio Peep!
Traditional Spanish Nursery Rhymes Book and CD: Bilingual Spanish-English
¡Que Cosas Dice Mi Abuela!
Dichos y refranes - traditional Spanish-language sayings
For Adults/Para Adultos
Voices from the Ancestors
Xicanx and Latinx Spiritual Expressions and Healing Practices
It Didn’t Start with You
How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
No-Drama Discipline (also available in Spanish)
The Whole Brain Way to Calm the Chaos and Nurture Your Child's
Developing Mind
Criando a Su Niño con Orgullo Latino
Como Ayudarle a Su Hijo a Valorar Su Cultura y Triunfar en el Mundo de Hoy
(also available in English)
Woman Who Glows in the Dark
A Curandera Reveals Traditional Aztec Secrets of Physical and Spiritual Health
Latinos Talk Mental Health (podcast)
On this Latinos Talk episode, hosts open up about their first time going to therapy.